IfitnessTimer User Manual
one、major function button
1.1: TABATAtime:(Fn MM:SS,Cn MM:SS)
20secondtrain,10secondrest,loop8order。Frepresenttraintime,Crepresentresttime,nrepresentloopordernumber。
1.2: FGBtime:(Fn MM:SS,Cn MM:SS)
FGB1time:5minutetrain,1minuterest,loop5order。
FGB2time:5minutetrain,1minuterest,loop3order。
1.3: clock:(H1 HH:MM,H2 HH:MM)
H1/H2display12/24smalltimemanufactureclockoftimebranchvalue。
1.4: positivetime: (Up MM:SS, Max: 99:59)
branchsecondpositivetime,from00:00timetopre-setofpositivetimeendtime,The maximum value is99branch59second。
1.5: pourtime: (Dn MM:SS, Max: 99:59)
branchsecondpourtime,frompre-setofpourtimeopenbegintimemeterto00:00,The maximum value is99branch59second。
1.6: secondtabletime: (MM SS:SS/100, Max: 99 59:99)
from00:00:00openbeginbranch:second:hundredbranchsecondpositivetime,The maximum value is99branch59.99second。
1.7: looppourtime: (MM:SS,Max: 99:59)
branchsecondlooppourtime,frompre-setofpourtimeopenbegintimebranchbranch:secondsecond,pourtimeto00:01,Heavy againnewopenbeginpourtime,onestraightloop。pourtimeopenbegintimeofdefaultvalue1minute,The maximum value is99branch59second。
1.8: customizetime:(Fx MM:SS,Cx MM:SS)
Can be pre-setP0-P9Ten typescustomizetime。eachcustomizetimecontaintraintimeF1-F9、resttimeC1-C9,timegroupnumberxandloopordernumbern。timeThe maximum value is99branch59second,timegroupnumbermost9group,loopordernumbermost99order。
two、Remote control schematic diagram and button instructionsEM
2.1:open/key:hitopenorclosetimedevice。
2.3:
soundopenkey:hitopenorclosesoundopenclose,openclosehitopentimeTips“0N”,opencloseclosetimeTips“OF”。
2.4:
and
Brightness increase or decrease key:Increase or decrease brightness,Adjust to the brightestorThe DarkesttimeThe screen will flashoneorder。
2.5:shift left/Shift rightkey:customizetimeset uptime,forwardorto, toward, at, facingafterqueryorset uptraintimeandresttime。
2.6:clearkey:set uptimeclearoriginallyofnumberoccupy,Can re-enter data。
2.7:set upkey:enterset uporexitcombinesaveset up。
2.8:startkey:openbeginorcontinuetime。Be prepared10secondtimepourmeter10secondafteropenbegintime,didn'tBe prepared10secondtimestraightconnectopenbegintime。temporarilystopmetertimeafterpressThiskeycontinuetime,straighttotimeend。timeendafterpressThiskeyHeavy againnewopenbegintime。
2.9:stopstopkey:temporarilystoporstopstopmetertime。
2.10:positivemeterkey:Switch to positivetimePreparepattern。
2.11:pourmeterkey:Switch topourtimePreparepattern。
2.12:secondtablekey:Switch tosecondtabletimePreparepattern。
2.13:clockkey:Switch toclockpattern。
2.14:resetkey:Return to the MostafteroneorderoftimePreparepattern。
2.15:EMOMpatternkey:Switch tolooppourtimePreparepattern。
2.16:TABATApatternkey:Switch toTABATAtimePreparepattern。
2.17:FGB1patternkey:Switch toFGB1timePreparepattern,Tips1second“1--05”。
2.18:FGB2patternkey:Switch toFGB2timePreparepattern,Tips1second“2--03”。
2.19:loopordernumberkey:customizetimein,vieworset uploopordernumber,have“C-C”Tips。
2.20:Preparekey:hitopenorclose10secondPrepareopenclose。have“00”or“10”ofnumbercharacterTips。
2.21:0-9 numbercharacterkey:set upIn the current state, it is0-9numbercharacterkey,notset upIn the current state, it isP0-P9customizetimeswitchkey。
2.22:12/24H 12/24smalltimemanufactureswitchkey:clockorotherpatterndown,allcanwithstraightconnectSwitch to12/24smalltimemanufactureclockdisplay。
three、Operation steps
3.1:TABATAtimepatternOperation steps:
1、pressTABATApatternkeySwitch toTABATAtimePreparepattern,screendisplay“F1 00 20”;
2、pressstartkeyopenbegintime,train20second,rest10second,repeat8orderafterautomaticstopstoptime。
3、pressstartkeyheavynewopenbegintime,pressstopstopkeystopstoptime,pressresetkeyresettimepre-preparepattern。
3.2:FGBtimepatternOperation steps:
1、pressFGB1patternkeyorFGB2patternkeySwitch toFGB1orFBG2timePreparepattern,FGB1timeTips1second“1--05”,FGB2timeTips1second“2--03”,butafterscreendisplay“F1 05 00”;
2、pressstartkeyopenbegintime,train5minute,rest1minute,repeat3order/5orderafterautomaticstopstoptime。
3、pressstartkeyheavynewopenbegintime,pressstopstopkeystopstoptime,pressresetkeyresettimepre-preparepattern。
3.3:clockpatternOperation steps:
1、pressclockkeySwitch toclockpattern,screendisplay“H1 HH:MM”or“H2 HH:MM”;
2、pressset upkeyenterset uppattern,flickerdisplayoriginalclockvalue,use0-9numbercharacterkeyinput4bitnewoftimebranchvalue;
3、pressset upkeysaveandexitset up(exittimesecondclockautomaticzero clearing),pressexitkeynosaveandexitset up;
4、press12/24HkeySwitch to12/24smalltimemanufactureclock,screendisplay“H1 HH:MM”,clockfor12smalltimemanufacture;screendisplay“H2 HH:MM”,clockfor24smalltimemanufacture。
3.4:positivetimepatternOperation steps:
1、presspositivemeterkeySwitch to positivetimePreparepattern,screendisplay1secondpositivetimeendtime“UP MM SS”after,display“Up 00 00”;
2、pressset upkeyenterset uppattern,flickerdisplayoriginalpositivetimeendtime,use0-9numbercharacterkeyinputnewofpositivetimeendtime;
3、pressset upkeysaveandexitset up,pressexitkeynosaveandexitset up;
4、pressstartkeyopenbeginpositivetime,metertopositivetimeendtimestopstop。
5、pressstartkeyheavynewopenbegintime,pressstopstopkeystopstoptime,pressresetkeyresettimepre-preparepattern。
note:no needheavynewset uppositivetimeendtimeSkip steps2andstep3。
3.5:pourtimepatternOperation steps:
1、presspourmeterkeySwitch topourtimePreparepattern,screendisplay“Dn MM SS”;
2、pressset upkeyenterset uppattern,flickerdisplayoriginalpourtimeopenbegintime,use0-9numbercharacterkeyinputnewofpourtimeopenbegintime;
3、pressset upkeysaveandexitset up,pressexitkeynosaveandexitset up;
4、pressstartkeyopenbeginpourtime,meterto00:00stopstop。
5、pressstartkeyheavynewopenbegintime,pressstopstopkeystopstoptime,pressresetkeyresettimepre-preparepattern。
note:no needheavynewset uppourtimeopenbegintimeSkip steps2andstep3。
3.6:secondtabletimepatternOperation steps:
1、presssecondtablekeySwitch tosecondtabletimePreparepattern,screendisplay“00 00 00”(MM SS SS/100)。
2、pressstartkeyopenbeginsecondtabletime,pressstopstopkeystopstoptime,canfrom00branch00.00secondmeterto99branch59.99second。
3、pressstartkeyheavynewopenbegintime,pressstopstopkeystopstoptime,pressresetkeyresettimepre-preparepattern。
3.7:looppourtimepatternOperation steps:
1、pressEMOMpatternkeySwitch tolooppourtimePreparepattern,screendisplay“ MM SS”;
2、pressset upkeyenterset uppattern,flickerdisplayoriginallooppourtimeopenbegintime,use0-9numbercharacterkeyinputnewoflooppourtimeopenbegintime;
3、pressset upkeysaveandexitset up,pressexitkeynosaveandexitset up;
4、pressstartkeyopenbeginlooppourtime,meterto00:01Heavy againnewopenbeginpourtime,onestraightloop。
5、pressstartkeyheavynewopenbegintime,pressstopstopkeystopstoptime,pressresetkeyresettimepre-preparepattern。
note:initialvalue1minute,no needheavynewset uplooppourtimeopenbegintimeSkip steps2andstep3。
3.8:customizetimepatternOperation steps:
1、press0-9numbercharacterkeySwitch tocorrespondingofP0-P9Ten typescustomizetimePreparepattern,screendisplay“P0 Cx”-“P9 Cx”,among whichxtableshowtimegroupnumber,most9group;
2、canuseshift leftorShift rightkeyswitchdisplayThisgroupcustomizetimeinNo.1-9groupoftraintimeandresttime,display“Fx HH MM”fortraintime,display“Cx HH MM”forresttime;
3、Need to modifytraintimeorresttimetime,pressset upkeyenterset uppattern,flickerdisplayoriginaltraintimeorresttime,use0-9numbercharacterkeyinputnewoftraintimeorresttime,useshift leftorShift rightkeyCooperate to complete1-9groupoftraintimeandresttimeofset upandsave;
4、pressset upkeyexitset up;
5、atrequiredofmostafteronegroupresttimedisplaystatusdown,pressloopordernumberkeysavecurrenttraingroupnumberxvalue,Switch toloopordernumberdisplay,screendisplay“C-C n”,among whichntableshowloopordernumber;
6、pressset upkeyenterloopordernumberset uppattern,flickerdisplayoriginalloopordernumber,use0-9numbercharacterkeyinputnewofloopordernumber,most99order;
7、pressset upkeyorloopordernumberkeysaveandexitset up;
8、pressstartkeyopenbegincustomizetime,timeendautomaticstopstop;
9、pressstartkeyheavynewopenbegintime,pressstopstopkeystopstoptime,pressresetkeyresettimepre-preparepattern。
note:no needheavynewset uptraintimeandresttimeSkip steps3andstep4,no needheavynewset uploopordernumberSkip steps6andstep7。revise
amend
modify
edit
alterloopordernumbermustatC1-C9displaypatterndown,atF1-F9patterndowninvalid。
3.9customizetimepatternOperation stepsExample:
P9customizetime:traintime(F1)= 1 branch,resttime(C1)= 10 second,traintime(F2)= 2 branch,resttime(C2)= 20 second,traintime(F3)= 3branch,resttime(C3)=30second,loopordernumber(C-C)=5order。
1、press9keyscreendisplay“P9 Cx”;
2、pressShift rightkeyscreendisplayoriginallyofF1value;
3、pressset upkey,keyenternewofF1value 01:00,screendisplay“F1 01 00”;
4、pressShift rightkeysaveF1And enterC1set upinterface,keyenterC1value 00:10,screendisplay“C1 00 10”;
5、pressShift rightkeysaveC1And enterF2set upinterface,keyenterF2value 02:00,screendisplay“F2 02 00”;
6、pressShift rightkeysaveF2And enterC2set upinterface,keyenterC2value 00:20,screendisplay“C2 00 20”;
5、pressShift rightkeysaveC2And enterF3set upinterface,keyenterF3value 03:00,screendisplay“F3 03 00”;
6、pressShift rightkeysaveF3And enterC3set upinterface,keyenterC3value 00:30,screendisplay“C3 00 30”;
7、pressloopordernumberkeysavetimegroupnumberx=3group,And jump toC-Cofdisplayinterface;
8、pressset upkeyenterC-Cset upstatus,keyenternewofC-Cvalue05,screendisplay“C-C 05”;
9、pressset upkeyorloopordernumberexitset upcombinesave;
10、pressstartkeyopenbegintime。
aboveset upstorageatP9customizetimein,press9keyscreendisplay“P9 C3”,pressstartkeyCan be quickly accessedstartP9customizetime。
four、Wiring Instructions
timedevicesenduseDC5V/DC12Vpower adapter(according totimedeviceModel Selection,timedeviceuphavenotebright,Cannot choose wrong,Otherwise, it will be damagedtimedevice),power adaptercauseAC100-240VVoltage supply。

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